Features MOSI - MediYoga
MediYoga as a method - MOSI - is a quality-assured and standardized intervention that has been developed through research in Sweden since 1998.
The method is effective, patient-safe and cost-effective and is implemented in the Swedish healthcare system.This evidence based intervention can reduce stress, reduce worry and anxiety, reduce pain, lower blood pressure, increase quality of life and increase sleep quality.The app is best used under the supervision of a certified MOSI-instructor.
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Lifestyle
Enhance your lifestyle with personalized tips and features.
See the MOSI - MediYoga in Action
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Available for Android 8.0 and above